Corporate Yoga

Mindful movement for innovators building a more compassionate world.

I offer monthly, in-person yoga and breathwork sessions designed to help purpose-driven teams pause, recharge, and reconnect.

These gatherings bring mindful awareness to the workplace; supporting creativity, focus, and emotional resilience for the people driving meaningful change.

Ready to work together?

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Why Corporate Yoga?

In fast-paced, mission-driven environments, it’s easy for teams to pour all their energy into the work and forget to care for themselves. Corporate yoga creates space for restoration; improving focus, morale, and overall well-being while reducing the physical and mental strain that can lead to burnout.

What I Offer

Each session blends movement, breathwork, and grounding meditation in a format accessible to all levels.

No experience or special equipment required. Classes can be adapted to mats, carpeted spaces and chair-based practice.

Included in each session:

  • 60-minute yoga and breathwork experience

  • Optional themed focus, such as Creativity, Resilience, Compassion, or Balance

  • Brief intention-setting or guided meditation

  • Adaptable setup for office or outdoor space

  • Curated playlists and thoughtful sequencing

  • 5% of the cost of your service is given back to animal-welfare organizations.

Time & Cost Commitment

I reserve a single recurring time slot just for you and your team the last Friday of each month. This time is offered only to corporate partnerships with East Bay companies whose missions align with compassion, sustainability, and innovation.

This intentional cadence allows your team to establish a meaningful monthly ritual that supports long-term well-being.

Partnership Options

  • Single session

    • 60-minute class | $450

  • 6-month Partnership

    • Monthly classes for six consecutive months | $425/session ($2,550 total)

Sessions are invoiced monthly. I provide professional documentation and liability coverage.